Breathe essential oil is an amazing essential oil blend. I use it almost everyday. It is perfect for opening up your lungs and the smell of mint makes me feel happy all day! About Breathe Essential Oil Breathe is one of doTERRA’s most popular essential oil blends due to its powerful uses and benefits. It […]
Having trouble sleeping? This is the oil blend for you. Serenity essential oil is perfect for promoting a sense of calm and allowing a good night’s rest.
Bergamot Essential Oil is one of my favorite oils, even if only for the sole purpose of using it in my tea. Luckily it has many more uses and benefits.
The step-by-step challenge course to get your home from toxic to non-toxic. Reduce toxins. Harness the gifts of the Earth Promote wellness in your home. The process of switching your home from the conventional home to a natural-minded, toxin-free home can be a daunting process. I wanted to take the burden off of you when […]
Have you tried cooking with essential oils yet? If not, Basil Essential oil is a great way to start because the spicy, yet herbal nature of Basil makes it a versatile oil that can be used to promote focus and alertness, or to add a little extra flavor while cooking.
Do you love the spicy comforting smell of Cinnamon? Well-known for its use as a spice, Cinnamon Bark also has many health-promoting benefits.
Have you tried the Skinny Jeans Challenge yet with doTERRA? I’m not going to pretend that I came up with this protocol. (I didn’t). A lovely doTERRA leader tried it and had absolutely stellar weightloss results. She made a Facebook Live with it and it went viral. You watch her video about it here. She […]
Have you tried Magnolia essential oil yet? I have loved using magnolia because the sweet smell reminds me of fresh spring flowers. It’s my new favorite go-to perfume. History and Sourcing of Magnolia Essential Oil The magnolia flower is said to be a well-traveled flower with species scattered throughout South Asia, the Pacific, and North […]
Are you excited that there is such thing as turmeric essential oil? If not, you absolutely should be. There are many of you reading this that take the time everyday to make sure that you get turmeric into your diet one way or the other – usually food or supplements. That’s fantastic. You should trying […]
This breakfast coffee is sooo delicious. The peppermint + turmeric has a beautiful nutty flavor. The coconut oil + ghee is great brain food. Yay for healthy fats! 🙌🏻