Slim & Sassy, our proprietary metabolic blend, combines powerful essential oils known to promote a healthy metabolism when ingested.* The flavorful blend of Slim & Sassy helps manage hunger throughout the day while supporting healthy metabolism and promoting a positive mood.* Slim & Sassy Essential Oil contains: Grapefruit Essential Oil Lemon Essential Oil Peppermint Essential […]
Cinnamon
Cinnamon Bark Essential Oil
Do you love the spicy comforting smell of Cinnamon? Well-known for its use as a spice, Cinnamon Bark also has many health-promoting benefits.
The Very Best Pumpkin Bread Recipe
Pumpkin Bread Recipe It’s fall and it’s time to make Pumpkin-filled foods! This recipe is for the pumpkin-lover and pumpkin-hater alike. I haven’t met a single person that doesn’t adore this recipe. It’s the classic and delicious Pumpkin Bread! Ingredients 2/3 cup shortening 2 2/3 cups sugar 4 eggs 1 can (16 ounces) Pumpkin 2/3 […]
Pumpkin Spice Coffee Creamer Recipe – Dairy & Sugar Free
It’s October so it’s time to break out the pumpkin recipes! I’m sure a lot of you are tempted to buy Pumpkin Spice Coffee Creamer this time of year. DON’T do it! Most of those creamers are full of preservatives and sugar – Yuck. Here’s my easy recipe that you can make at home with […]
My Daily Essential Oil Routine
I don’t just preach to use Essential Oils and then not use them in my own daily routine. I use these oils every single day, multiple times a day. I get asked all the time what my daily essential oil routine is, so I figured I write it down for you! I also include other […]
doTERRA OnGuard Essential Oil
We go through so much doTERRA OnGuard throughout the year. It’s important during those cold, winter months when our immune systems need some support. It’s great when it’s time to go Back-To-School – think of all those snotty-nosed kiddos. Yuck! The more and more research I do on the different oils in the OnGuard blend, […]
Natural Weight Management
Do you need a little bit of help or a boost in the weight management department? Or something to just make weight management a little more enjoyable? Diet Well, nothing can replace a good diet. 80-90% of your weight has to do with WHAT you are putting in your body. Are you filling it with […]
NEW doTERRA Products Available January 2017
New Products!!! Orange Cream Trimshake made with Wild Orange essential oil YOU GUYS! Oh my goodness, I am so excited to try this new product. Can you imagine how yummy this will be? I can picture myself drinking the new Orange Cream Trimshake with coconut milk in the spring and summer. Or can you imagine […]
Pumpkin Cookies with Apple Cider Glaze
It’s that time of year! Pumpkin EVERYTHING! I found this pumpkin recipe and changed it up a little bit and WOW, it’s Yummy! These cookies stay sweet and soft and are a sure crowd-pleaser. These are the cookies you make when you have friends coming over. Yes, I know, these are not healthy cookies – […]
