Slim & Sassy, our proprietary metabolic blend, combines powerful essential oils known to promote a healthy metabolism when ingested.* The flavorful blend of Slim & Sassy helps manage hunger throughout the day while supporting healthy metabolism and promoting a positive mood.* Slim & Sassy Essential Oil contains: Grapefruit Essential Oil Lemon Essential Oil Peppermint Essential […]
Ginger
How to Make Kombucha
Benefits of Kombucha Packed full of natural probiotics (source) Benefits from the Green Tea such as weight control and loss (1), weight loss and cardiovascular support (2), blood sugar control (3), and healthy cholesterol (4). Supports a healthy liver and helps to reduce toxins. (5) (6) (7) (8) Antioxidant rich (9) (10) Antimicrobial (11) Supports […]
Pumpkin Spice Coffee Creamer Recipe – Dairy & Sugar Free
It’s October so it’s time to break out the pumpkin recipes! I’m sure a lot of you are tempted to buy Pumpkin Spice Coffee Creamer this time of year. DON’T do it! Most of those creamers are full of preservatives and sugar – Yuck. Here’s my easy recipe that you can make at home with […]
Natural Weight Management
Do you need a little bit of help or a boost in the weight management department? Or something to just make weight management a little more enjoyable? Diet Well, nothing can replace a good diet. 80-90% of your weight has to do with WHAT you are putting in your body. Are you filling it with […]
Stir Fry with Cilantro and Ginger Essential Oils
Let’s talk about healthy dinners that the entire family will LOVE. Ideally we would get our kids to eat loads of vegetables, a healthy fat, a little protein, something that tastes fantastic, is easy to make and very affordable. Sounds like a high order, right? Nope! Not at all! Try this amazing crowd-pleasing Stir Fry […]
Good Girl Moonshine Recipe with Ginger Essential Oil
It’s getting into the hot summer months and you may be in need of a quick, easy, & healthy way to stay hydrated like Good Girl Moonshine! I love my homemade kombucha but in-between batches I need another option. This drink is one of my favorites and we make it all of the time in […]
