Dr. Hill’s Daily doTERRA Essential Oil Routine I love that Dr. Hill talked about his recommended daily essential oil routine at Convention this year (2017)! It was fun to hear what he suggested and why. Let me share with you what he talked about! Skip towards the bottom for a quick reference guide to his […]
Easy and Healthy Ratatouille Recipe
Easy and Healthy Ratatouille Recipe This is one of my family’s favorite dinners – even my preschoolers love it. Want to know the best part? This recipe is FULL of colorful vegetables. Your kids will be eating zucchini, eggplant, peppers, and more and not even realize it. Seriously. Please try this Ratatouille Recipe. You will […]
Pumpkin Spice Coffee Creamer Recipe – Dairy & Sugar Free
It’s October so it’s time to break out the pumpkin recipes! I’m sure a lot of you are tempted to buy Pumpkin Spice Coffee Creamer this time of year. DON’T do it! Most of those creamers are full of preservatives and sugar – Yuck. Here’s my easy recipe that you can make at home with […]
Siberian Fir Essential Oil – Benefits and Uses
I love my conifer essential oils. The trees just get me! Douglas Fir is one of my very favorite oils and now Siberian Fir is getting added to my favorites list. Growing up, we did a lot of camping. Camping and hiking and generally being outdoors was one of my favorites things in the world. […]
Blue Tansy Essential Oil – Uses & Benefits
DoTERRA Blue Tansy Essential Oil Ready to get smurfed? Blue Tansy is such a neat and unique essential oil. It’s not new to the doTERRA world – it’s actually the oil that gives Balance and Deep Blue their beautiful blue color. Blue Tansy is steam distilled from the flower, leaf, and stem of the Moroccan […]
Neroli Essential Oil – Uses, Benefits, and Research
Neroli Essential Oil Neroli is an essential oil from the bitter orange tree. We get Petitgrain from the stems and leaves. You can get Bitter Orange oil from the orange skin. And now we get Neroli essential oil from the flowers! It’s a pretty handy tree to have, I think! The flowers are very sensitive […]
Copaiba Essential Oil
Copaiba Essential Oil Copaiba Essential Oil is my favorite oil. I use it every single day. I take it in a softgel and I take as needed under my tongue as needed throughout the day. It’s become my go-to oil for anything and everything for me AND for my kids! (It’s even featured in the […]
New doTERRA Essential Oils 2017 – Convention Kit
New doTERRA Essential Oils 2017- Convention Kit It’s finally here! Convention 2017 just wrapped up in Salt Lake City, Utah. Over 30 thousand doTERRA addicts gathered in one place for the ultimate essential oil party. We learned from doctors, researchers, scientists, nurses, other advocates, and more. We embraced each other and the oils. This time […]
What You Need to Know About Antibiotics
What You Need to Know about Antibiotics Antibiotics: the Good, the Bad, the Ugly Antibiotics are life-saving drugs. They fight bacterial infections and literally save lives. If your child gets bacterial meningitis, by all means, take the antibiotic! Antibiotics absolutely have a place in medicine. But before you take some for yourself, or give some […]
Strawberry Muffin Recipe
It’s summertime that means it’s also strawberry time! We always keep strawberries in the house. They are a breakfast and lunch side staple around here. Sometimes though I like to switch it up and throw those berries in a good muffin or coffee cake recipe. Today I choose the yummy muffins. This is actually the […]
