F.L.O.O.M. > This FLOOM Recipe is the Essential Oil blend that meets your Immune System needs. FLOOM Recipe – for a Veggie Cap 1 drop Frankincense 1 drop Lemon 1 drop Oregano 1 drop OnGuard 1 drop Melaleuca Directions: Add all the essential oils to a veggie cap. Take every few hours while experiencing symptoms. […]
I Used to Think Natural Moms Made Their Kids Suffer
This is not the easiest post in the world to write. For real, I used to think that Natural moms were crazy and their kids just suffered through things like allergies and sickness or simple headaches. I was wrong. I use to think that Natural Moms gave their kids the oils or the herbs but […]
Lemon Basil Salad Dressing
So I’ve been making a real effort lately to up my vegetable intake a lot. I’m trying hard to make my diet primarily vegetable with a sprinkling of healthy fats and proteins because I know that eating lots of veggies would probably be good for my health. 😉 It’s been amazing because I feel great […]
Green Lemon Water
I’ve been trying something new lately – Green Lemon Water!! I’ve added a few drops of each Lemon Essential Oil and Chlorophyll Concentrate. My water is green!!! The Chlorophyll doesn’t have any taste (I don’t buy the kind with fake peppermint in it) but it brings my water to an alkaline state instead of being […]
Natural Solutions for Your Menstrual Cycle
Calling all the ladies – I have Natural Solutions for Your Menstrual Cycle? ?I used to think debilitating pain during cycles was normal. ?I used to think popping pills after pill was normal. ?I used to think that every other woman just hid their discomfort better than me. ***I was wrong*** Your cycles should not […]
Essential Oils for Athletes
?♂️⛹️♀️ Athletes have a unique set of needs. Whether in competitive arenas or a local gym, activity is a cornerstone of health. As anyone who has ever donned workout shoes will tell you, athletic activity can tax your body, and make it sore. Try these natural products to take care of your body so that […]
Slim & Sassy Essential Oil
Slim & Sassy, our proprietary metabolic blend, combines powerful essential oils known to promote a healthy metabolism when ingested.* The flavorful blend of Slim & Sassy helps manage hunger throughout the day while supporting healthy metabolism and promoting a positive mood.* Slim & Sassy Essential Oil contains: Grapefruit Essential Oil Lemon Essential Oil Peppermint Essential […]
How To Be An Essential Oil Expert
Know where to find the answer Read books! When I have an essential oil need, I grab one of usually two books. I grab this Emotions and Essential Oils book or my Essential Oil guide book sold by Total Wellness Publishing on Amazon. I look up my need and use the oil suggested. There’s even […]
Ways to Use Activated Charcoal
We like to keep Veggie Caps full of activated charcoal on hand. We fill these veggie caps in bulk and take one as needed. Benefits of Activated Charcoal ?Supports Healthy Cholesterol – In one study, total cholesterol decreased by 25 percent, LDL cholesterol decreased by 41 percent, while HDL increased by 8 percent — in […]
Sleep Tight Naturally with Serenity Softgels
Sleep. ? It’s so important that we get good restful sleep at night. We shouldn’t be constantly tossing and turning. We shouldn’t have to feel groggy when we wake up. We should wake up REFRESHED and READY for the day. ?? Serenity Softgels were a turning point in my sleep. They don’t force sleep. They […]
