Flu Season or Vitamin D Deficiency Season? It’s Flu season!!! Or is it Vitamin D deficiency season? Vitamin D deficiency in the Winter Vitamin D3 is what our bodies naturally produce when we are exposed to sunlight. We get less sunlight (its cold, so we don’t go outside) in the winter and it takes longer […]
life long vitality
Dr. Hill’s Daily doTERRA Essential Oil Routine
Dr. Hill’s Daily doTERRA Essential Oil Routine I love that Dr. Hill talked about his recommended daily essential oil routine at Convention this year (2017)! It was fun to hear what he suggested and why. Let me share with you what he talked about! Skip towards the bottom for a quick reference guide to his […]
