Essential Oil Throat Blend
This might be one of my most practical recipes! It’s easy and it actually doesn’t taste too bad. It helps me out whether I’m fighting seasonal or environmental threats – or if I just have no idea what I’m dealing with and I need some help! This essential oil throat blend is sure to be one of your new favorites. If you prefer a spray over a syrup, try my Throat Spray recipe.
Note: Not all Essential Oils are created equally. Do your research! 100% Pure does not mean that you are getting a high quality essential oil. My family chose doTERRA essential oils because of their high Certified Pure Therapeutic Grade standards. It’s the only brand of essential oils I would consider using internally.
Recipe
- 1 teaspoon Raw Honey
- 1 drop Peppermint
- 1 drop Frankincense
- 1 drop Lemon
- 1 drop OnGuard
Take one teaspoon of honey in a spoon and add the essential oils. Swallow the whole spoonful.
Would you like to try some of these Oils? Check out my SHOP page – I can get you the highest quality EOs for you at a 25% off wholesale price.
Benefits
Peppermint
- Promotes healthy respiratory function and clear breathing*
- Promotes digestive health*
- Repels bugs naturally
Frankincense
- Supports healthy cellular function*
- Promotes feelings of relaxation
- Reduces the appearance of skin imperfections
Lemon
- Cleanses and purifies the air and surfaces
- Naturally cleanses the body and aids in digestion*
- Supports healthy respiratory function*
- Promotes a positive mood
OnGuard
- Supports healthy immune and respiratory function*
- Protects against environmental threats*
- Supports the body’s natural antioxidant defenses*
- Promotes healthy circulation*
- Energizing and uplifting aroma
Would you like to try some of these Oils? Check out my SHOP page – I can get you the highest quality EOs for you at a 25% off wholesale price.
Courtney Stransky says
Would this work just as well If I added it all to a cup of hot water and made a tea of it?
Kaitlyn says
Yes absolutely!
Courtney Stransky says
Perfect! Thank you so much!
Oonagh Perceval says
I just made a tea… careful of your lips when you drink as peppermint likes to tingle.
Not bad tasting at all – I did increase the honey to a tablespoon.
Amanda says
Safe for a 13 year old?
Kaitlyn says
I would be comfortable using this recipe on my child at 13. I reduce the recipe for my preschoolers though – they get just honey and lemon essential oil.
cris bond says
How often should you use this recipe? Once a day?
Kaitlyn says
I use this recipe as needed!