You are my Sunshine! My only Sunshine! You make me happy, when skies are grey! Oh, how I love Cheer Essential Oil.
Cheer Essential Oil
Cheer Essential Oil is my go-to happy blend. It’s light, uplifting, and a little bit sweet. I diffuse it regularly – but especially on gloomy days. I wear it on my wrist, temples, and on the back of my neck for emotional support through out the day. It’s a fantastic blend that’s fresh, spicy, and warm but its not too girly either. It’s one of my husband’s favorite oils. He uses it all the time.
So let me tell you a little bit about the main oils in this happy blend:
Wild Orange is known for how it uplifts and energizes the mind and the body. It’s a wonderful oil for emotional support and a great way to start off a cheerful blend. Citrus oils feel fresh and bring about feelings of clarity and cleanliness. This stuff is basically liquid sunshine.
Clove Bud, like Wild Orange, is uplifting and energizing, but it’s also empowering and encouraging. Use this oil when you need to stand up for yourself, stand on your own two feet, or be proud of who you are.
Star Anise is uplifting and energizing but it also helps to incite feelings of optimism. What an amazing way to start the day! Make turning on the diffuser with Cheer part of your daily routine and you’ll start the day off with a positive attitude.
Benefits and Uses:
- Promotes feelings of optimism and joy
- counter-acts the feelings of being down or having the blues
- Use the Touch on your wrist, the back of your neck, and to your temples
- Take a drop of essential oil in your hands, inhale deeply, think positive thoughts
- Diffuse a few drops in your room or in your workplace
- Apply a few drops to an aromatherapy necklace or a scarf so that you can smell the oil throughout the day.
doTERRA Essential Oils
I recommend only one brand of essential oils. Please do not use these tips if you are going to go out and buy the cheapest brands that you can find.
When it comes to essential oils, you get what you pay for. There’s hardly any regulation on the essential oil market so you have to do your due diligence when purchasing oils.
After research, I fell on doTERRA. DoTERRA holds themself to the highest purity and safety standards on the market. Plus, they hold themselves to fair trade and sustainability practices.
You can learn more about doTERRA’s CPTG (Certified Pure Therapeutic Grade) standards on my blog post about it.